The Loud Way Home is a beautiful, composed expression of the experiences and journeys of LGBTQIA+ victim survivors of sexual violence. It is powerful, poignant, and full of heart.

Possibly the sweetest book you will read this year. A tale of finding connection in the places and times you often least expect it. An exploration of the quirks we have, the acceptance we seek and the many versions of ourselves that unfold over our life’s journey.

By now we have probably all heard about the life changing words "Let Them" and seen the tattoos. But have you thought about the other part of the equation "Let Me"? An insightful read about gaining back your power and deciding where you put your energy. An exploration of relationships, friendships and most importantly - self-love! What will you do with your one precious life?

Harry, whilst being a strong and fierce competitor has a soft marshmallow side. Breaking down gendered norms and stereotypes, he is not afraid to stick his head out and speak up. An inspiring read and great addition to his motivational speech given after the Paris Olympics.

Both a parenting book and an impassioned call for change to raise boys to be empathic, self-aware, perceptive of injustice and inequality in all communities. It contains very practical guidelines, tips, conversation starters and a sex talks cheat sheet, making it a valuable resource for parents but also for teachers, counsellors and anyone who works with young people.

Dr Buque says that this book is the one she wishes that she had for her own intergenerational healing. With a compassionate and accessible tone, the book is a blend of clear science, relatable stories and most fundamentally, solutions and a way of moving through intergenerational trauma. The book contains practical exercises, reflective prompts and links to further free resources on the authors website.

This is a fast-paced, easy to read queer coming of age YA story. With a relatable protagonist and themes of control vs chaos, this heartfelt story skilfully balances humour with emotional growth and character development. Particularly enjoyed the Italian Australian family connections with all the accompanying expectations and embracing the unexpected.

A clear and relatable critique of hidden inequities in a married with kids and a good income home. Rodsky suggests that most relationships still operate under outdated and inequitable systems where women are expected to "take care of it all”. This expectation is deeply ingrained in cultural norms and can lead to burnout, resentment, and conflict. While not everyone will relate to the cards system, it is a practical solution to the division of labour and one that can be taken metaphorically while still making the invisible work women do, visible and then divisible.

A powerful, validating insightful book that frames emotional intensity as a strength and offers practical strategies for embracing and managing this emotional superpower. Provides a compassionate and empowering perspective for anyone who has ever felt overwhelmed by their emotional experiences and sensitivity, guiding them toward self-acceptance, emotional regulation, and personal growth.

Popularised by the Dunbar Number, which suggests that our cognitive limit for maintaining stable social relationships is around 150 people, this book is a fascinating if highly cerebral and scientific take on friendship, trust, loneliness and social cohesion. Its academic exploration provides a practical guide  and homage to human connection for anyone looking to understand the nuances of friendship groups.

Promoted as a book to counteract self-sabotage, it actually covers many aspects of life including happiness, decluttering, denial, procrastination, finding inner peace, trusting yourself and so on. If you are an avid self help book reader it may feel like many well-worn concepts that have been repackaged into a booklet without chapters that speaks like the Tao Te Ching. While we may well be responsible for our own lives, the emphasis on personal responsibility could feel overwhelming or dismissive of the complex factors that contribute to mental health struggles, including the society we operate in.

This a dense, well researched and thought-provoking book written in a pacy approachable and inquisitive way. The author makes a solidly built case that the universal components of human experience are not emotions, but changes on a continuum of arousal on the one hand, and pleasantness and unpleasantness on the other. Ultimately we are all creating our world from moment to moment.

This is a practical, realistic and very honest approach to relationships based on Matthew being devastated by his own divorce which he really didn’t see coming as he thought he was a ‘good guy’. With a strong emphasis on active listening and practicing gratitude for your partner to build emotional connection, this book has something that all relationships, married or not, can get some good take away messages and practises from.

Many people think you can get the gist of this book by reading Gemma’s article featured in Harper’s Bazaar in 2017, however, her follow up book to the article is well worth the read. There are many fantastic quotes to reflect on, but the biggest take away is making the invisible, visible. The domestic labour divide is visible and correctable, emotional labour, not so easily defined, until now. “Emotional labour is emotional management and life management combined. It is the unpaid, invisible work we do to keep those around us comfortable and happy.” If the well thumbed copy from the library is anything to go by, this book resonates!

This book invites us to question the way we have been taught to think of value. It is well researched and sheds a timely light on the hidden toll of emotional labour. It clearly articulates the gender bias and misogyny underlying what the author calls “extractive emotional capitalism.” The book investigates the roots of gender inequality but also provides answers to the concern.

This is a simple but very clear book that has aesthetically pleasing illustrations by the author, making the information easy to absorb and ensures that the content is not overwhelming. A great tool or resource for diagnosed or undiagnosed people with ADHD and for their friends and family to make sense of and understand their experience.

Discussing sex miseducation, the origins of insecure sexuality, attachment theory and more, Casey draws inspiration from her personal journey , academic research and community cultivated knowledge. Framed by anti-oppressive and trauma informed practise this book is an absolute must read.

A heartfelt, sincere, straightforward, and practical book that has started a global movement to end abuse. Written by a man for men, there is however, something in this book for everyone about healthy relationships with its honest depiction of healing being messy, raw, vulnerable and taking time.

This highly approachable book is empathetic, accessible and filled with real life scenarios. Its non-judgemental tone encourages readers to be open about approaching common fears and taboos surrounding sex. The relatable tone helps to explore and articulate sexual desires and boundaries, as well as understanding a partner’s needs.